Accessible and jargon-free
Supporting education providers in delivering the skills needed to thrive
Skills for inside and
outside the classroom
At 25 Degrees North, we partner with schools and education providers to deliver mindfulness coaching programs designed specifically for boys and young men. Our goal is to help students develop the emotional resilience, focus, and confidence they need to thrive both inside and outside the classroom.
Is there space for mindfulness in schools?
Mindfulness provides practical, evidence‑based skills that support students in navigating these challenges. With regular practice, mindfulness can help:
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Improve concentration and focus in lessons
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Manage stress and anxiety around exams and performance
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Build emotional resilience and self‑awareness
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Strengthen confidence and wellbeing
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Develop healthier relationships with peers and teachers
Our approach for schools
We design programs that are accessible and jargon‑free , offering practical tools students can apply immediately. Our approach is tailored for teens, addressing the unique issues that they are facing in today's modern world.
Sessions can be delivered as workshops, assemblies or small group coaching, and we offer insights and strategies to integrate mindfulness into everyday school life
By equipping young people with these skills early, schools help lay the foundation for healthier, more confident and more resilient adults.
Contact 25 Degrees North to discuss tailored mindfulness programs for your school or educational setting.