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Corporate benefits

Corporate culture starts in the Boardroom - make the decisions that drive positive change

Invest in wellbeing, unlock performance

Corporate mindfulness training is one of the most effective ways to strengthen staff wellbeing, boost productivity, and create a resilient workplace culture.

 

By integrating mindfulness into your organisation’s benefits package, you demonstrate a clear commitment to employee mental health while unlocking measurable business advantages.

How can it impact a business? 

 

From reducing stress and absenteeism to improving focus, engagement, and leadership decision‑making, mindfulness equips teams with practical tools to thrive in today’s fast‑paced corporate environment.

Mindfulness also enhances ethical decision-making, helping leaders navigate complex challenges with clarity and integrity. It fosters compassion and empathy, building collaborative cultures that strengthen relationships internally and externally. 

 

Beyond well-being, mindfulness fuels creativity and innovation; critical for developing sustainable solutions to social and environmental issues. A calmer, focused workforce is better equipped to adapt, perform, and thrive. 

What's the ROI? 

The return of investment in mindfulness programmes is staggering, with recent studies suggesting:

 

  • The World Health Organisation estimates that £1 invested in mental health returns £4 through better health and productivity.

  • Anxiety has been shown to drop 30% in two months.

  • Wellness programmes (including mindfulness) reduce sick days by 28%, with leadership mindfulness training cutting supervisor sick days by 60%

  • Companies with mindfulness programs see up to 50% lower voluntary turnover.

  • It is suggested that mindfulness boosts productivity and focus by up to 120%.

Offering mindfulness training as part of your staff benefits package is more than a wellbeing initiative, it’s a strategic investment in the health and performance of your organisation. When employees are supported with practical tools to manage stress and stay present, the impact reaches far beyond the individual.

Our frequently asked questions, answered

Check out the questions we hear most regularly from HR teams, business owners and organisations. 
One size doesn't fit all, so if you would like a more tailored solution, we are more than happy to work with you to figure out the best activity to suit your requirements. 

Tailored to you

Check out our selection of courses

We've got all sorts of courses to explore - whether you want to dip your toe, or jump right in.
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 07846 519 718

Crowborough, East Sussex TN6, UK

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