Life is fast
Whether you’re navigating career pressures, personal challenges, or the blurred boundaries between work and home, mindfulness offers a practical way forward.
Reshape your path
At 25 Degrees North, we provide coaching that is:
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Grounded and jargon-free – mindfulness made simple and accessible
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Tailored for men and boys – addressing unique pressures around confidence, identity, and resilience
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Designed for workplaces – supporting teams to thrive in high-performance environments
Across industries, backgrounds and life stages, the same recurring challenges affect almost everyone. Imposter syndrome holds back confidence and growth, work-life boundaries are increasingly blurred and emotional resilience is no longer optional – it’s essential for thriving in today’s world.
The Covid-19 pandemic amplified these issues, reshaping how we live, work and connect, while technology continues to add new pressures.
Mindfulness can help you tackle these elephants in the room. By helping you find space, you can reduce anxiety and reactivity, stay calmer and more balanced, and develop a deeper sense of wellbeing.
The 25 Degrees North mindfulness strategy is practical, accessible, and jargon-free. We offer coaching that supports men, young people, and corporate teams in building clarity, calm and resilience, without the faff.
This is a space where you can bring:
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Openness
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Questions
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A good dose of healthy scepticism!
Mindfulness isn’t a magic fix, but it can be life-changing.
Our values
Our aim is simple: to help you find calm, clarity, and perspective, and make modern life feel just a little bit less rubbish.
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Authenticity. We show up as we truly are, bringing our whole and honest selves to every interaction.
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Vulnerability. We embrace openness and the courage to be seen, knowing that genuine growth arises from it.
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Compassion. We cultivate kindness and understanding toward ourselves and others.
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Honesty. We commit to truthful self-reflection as a foundation for personal and collective growth.
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Growth. We continually evolve, learning from our experiences and striving to become better versions of ourselves.
To join us, you don’t need to have any prior experience or knowledge of mindfulness.
All our courses are welcoming, informal and interactive. We use everyday language, offering practical hints and tips, in how to get the most out of mindfulness and make it part of your everyday life.