Find your space.
Navigate your mind.
Guiding you forward
At 25 Degrees North, our mission is to empower individuals to navigate through their challenges and embrace opportunities for growth. We provide tailored coaching strategies focused on personal and professional transformation.
In a world that constantly demands our attention, 1-2-1 coaching offers space to slow down, reconnect, and build resilience, reducing stress and anxiety while enhancing your wellbeing.
At 25 Degrees North, your coaching agenda is driven by you, working through challenges defined by you arriving at solutions that work for you.
Our coaching sessions are confidential and supportive, offering a safe space to explore ways ahead, whether you're seeking:
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Stress and anxiety relief
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Sharper focus
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Emotional resilience
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Developing better relationships
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A deeper sense of purpose
Our qualified coaches listen, guide, and gently challenge you, always with your goals
in mind.
Services
Our coaching services are designed to help you break through barriers, learn valuable skills, and achieve lasting change.
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A gentle start for beginners
This short course is perfect if you’re new to mindfulness and want practical tools you can start using straight away. With a focus on the breath and body, you’ll learn simple techniques to bring calm, clarity, and balance into daily life.
The 'gold standard'
The mindfulness-based stress reduction (MBSR) programme is an internationally recognised, evidence-based course. It’s designed to help you manage stress, strengthen resilience, and cultivate inner calm in today’s busy world.
Personalised support tailored to your needs
One size doesn't fit all, so if you would like a more tailored solution, we are more than happy to work with you to figure out the best activity to suit your requirements.
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